How to lose weight without lifting a finger!

Ladies, are you dreading to get back to your pre-pregnant jeans but can't find the energy to workout?  Did you know that you can lose weight in a safe and effortless way?  You can with infrared saunas!  No joke, you dont even have to lift a finger! 

What is infrared saunas?
An infrared sauna is not your traditional sauna.  The temperature is not as high unlike the usual saunas. It is a comfortable treatment and is the perfect alternative to those who cannot bear being in extreme heat.  The temperature is usually 120 degrees unlike 180 degrees than a normal sauna.

Benefits
Infrared saunas helps detoxify the body up to 30 %  more than the usual sauna.  All is takes is 20 to 30 minutes of sitting in the dry heat. The infrared lights help penetrate through the layers of your skin which is said to enable cleansing of every part of your body including your organs.  The theory is similar to the benefits of Bikram Yoga but without the unusual poses and tricky back bends.  The heat pulls out toxins deep under the skin and exfoliates them through the skin. Some of the toxins include chemicals from our daily beauty rituals, chemicals from our perfume which penetrates into our skin, smog, inhalation of car emissions, tobacco, mold and much more.  Did you know that detoxing your body of such toxins helps preserve your youth?

Most medical professionals and spas recommend infrared saunas to their patients or customers because it also helps inflammation, weight loss, lowering cholesterol, and lowering blood pressure.

Schedule an infrared sauna appointment and feel the difference-a new, healthier and glowing you.