The Fit and Fab Mom: Contact

Please feel free to e-mail me any questions or specific topics you want me to discuss at fitandfabmama@gmail.com.

Welcome

Thank you for visiting "The Fit and Fab Mama Blog".

Being a mother takes a lot of effort, patience and energy. It's natural and common for most mothers to put themself last because they tend to put their family first. I believe that it is important to find balance in your life between the hustle and bustle of our mommy duties. Your little one(s) need the attention and so do YOU. Practicing being healthy, being active and taking care of yourself overall will play the perfect role model for your children. This blog will cover fitness tips, exercise classes I have personally tried, healthy recipes, beauty news and tips on how to stay fit and FAB even after a baby.

Sincerely yours,

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